I only have occasional light leaks a few times a week.

1-3 times a day. It only happens when I sneeze, or if I lift something heavy.

4-5 times a day and sometimes at night. It depends on what I’m doing.

Regularly. It happens each time I feel the urge to go to the washroom.

I wear a pantiliner or folded toilet paper as a precaution. There isn’t always liquid or spotting there, but I’m happy to have some protection just in case.

I can get away with a pantiliner or toilet paper. It gets me through the day and night.

I wear pantiliners or use toilet paper, but I do have to change them several times a day.

I have to wear adult diapers. If I don’t make it to the washroom quickly, my bladder will release.

It happens mostly if I have a big sneeze of if I laugh really hard.

Sneezing, laughing, aerobics class, running – anything that ‘jolts’ my body.

I can’t be sure. It just happens during my daily life, and sometimes while I’m sleeping.

I have urinary incontinence and I have to wear protection day and night.